Whole Health Blog

Post­ed: June 8, 2016 
Cat­e­go­ry: Whole Health 
Com­ments: 3

We are head­ing into the best time of year for many rea­sons.   One of them is that it is almost Farm­ers Mar­ket sea­son!!! This is a per­fect oppor­tu­ni­ty to start chang­ing your food to organ­ic and eat­ing health­ier.  Eat­ing organ­ic doesn’t have to be expen­sive.  All the local farm­ers and gar­den­ers

Cat­e­go­ry: Whole Health 
Com­ments: 0

Raised in the “east cen­tral region” of our beau­ti­ful coun­try I am very famil­iar with all four sea­sons.  As a young girl grow­ing up in a part of the coun­try that has all four sea­sons it was a bless­ing and a curse hav­ing the need for four dif­fer­ent wardrobes, espe­cial­ly if you come from