We are heading into the best time of year for many reasons.   One of them is that it is almost Farmers Market season!!! This is a perfect opportunity to start changing your food to organic and eating healthier.  Eating organic doesn’t have to be expensive.  All the local farmers and gardeners

I have been told so many times by patients… “I am not going to the doctor”, “I am not getting a flu shot”, “I am not taking drugs”, “I am not going to vaccinate my children”, and “I don’t take antibiotics” to name a few.  All great concepts to consider

Raised in the “east central region” of our beautiful country I am very familiar with all four seasons.  As a young girl growing up in a part of the country that has all four seasons it was a blessing and a curse having the need for four different wardrobes, especially if you come